{"id":69,"date":"2024-01-27T02:42:23","date_gmt":"2024-01-27T02:42:23","guid":{"rendered":"https:\/\/mindfulnessinpractice.com.au\/?page_id=69"},"modified":"2025-06-04T03:47:00","modified_gmt":"2025-06-04T03:47:00","slug":"retreats","status":"publish","type":"page","link":"https:\/\/mindfulnessinpractice.com.au\/index.php\/retreats\/","title":{"rendered":"Retreats"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-d89aad35 wp-block-group-is-layout-constrained\" style=\"background-color:#f8e7b5;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-1da03c2a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<figure class=\"wp-block-image size-full is-style-rounded wp-duotone-unset-2 is-style-rounded--1\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/mindfulnessinpractice.com.au\/wp-content\/uploads\/2024\/01\/photo-2-sand-scaled.jpeg\" alt=\"\" class=\"wp-image-77\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/mindfulnessinpractice.com.au\/wp-content\/uploads\/2024\/01\/photo-2-sand-scaled.jpeg 2560w, https:\/\/mindfulnessinpractice.com.au\/wp-content\/uploads\/2024\/01\/photo-2-sand-300x225.jpeg 300w, https:\/\/mindfulnessinpractice.com.au\/wp-content\/uploads\/2024\/01\/photo-2-sand-1024x768.jpeg 1024w, https:\/\/mindfulnessinpractice.com.au\/wp-content\/uploads\/2024\/01\/photo-2-sand-768x576.jpeg 768w, https:\/\/mindfulnessinpractice.com.au\/wp-content\/uploads\/2024\/01\/photo-2-sand-1536x1152.jpeg 1536w, https:\/\/mindfulnessinpractice.com.au\/wp-content\/uploads\/2024\/01\/photo-2-sand-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<h2 class=\"wp-block-heading\">Tropical Mindfulness Retreat<\/h2>\n\n\n\n<p>This retreat will be based in Mission Beach, Far North&nbsp;Queensland. It provides participants with opportunities to see amazing places and do coastal and mountain activities, including workshops using meditation, exercise, art and mindfulness in a group setting.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:mail@mindfulnessinpractice.com\">RESERVE YOUR SPOT<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>Details<\/p>\n\n\n\n<p><strong>Cost<\/strong>: Deposit $550\u00a0for Retreat Package<\/p>\n\n\n\n<p>Balance: $650 pp (5 star accom. in twin bungalow)<\/p>\n\n\n\n<p>$350 pp&nbsp; (2 star accom. in twin\/ double room with shared bathroom)<\/p>\n\n\n\n<p>Single Supplement $200.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Note: Return airfare to Cairns booked at your convenience (at own expense).&nbsp;<\/p>\n\n\n\n<p><strong>Highlights<\/strong>:<\/p>\n\n\n\n<p>Mission Beach Markets, Waterfalls, Swimming Holes, Crater Lakes, Platypus Creek Walk, Treasure Hunt, Cairns and Surrounds, Final Presentation and Dinner at The Pirates Den<\/p>\n\n\n\n<p><strong>Inclusions<\/strong>:&nbsp;<\/p>\n\n\n\n<p>7 nights accommodation, continental breakfasts, refreshments , fruit, a transfers and transport for entire trip, art kits, tours and workshop activities.<\/p>\n\n\n\n<p><strong>Additions<\/strong> (at own expense):<\/p>\n\n\n\n<p>Tully River White Water Rafting, Deep Sea Fishing, Dunk Island Boat Trip.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"892\" height=\"598\" src=\"https:\/\/mindfulnessinpractice.com.au\/wp-content\/uploads\/2024\/01\/Ex-7-pic.png\" alt=\"\" class=\"wp-image-62\" style=\"width:621px;height:auto\" srcset=\"https:\/\/mindfulnessinpractice.com.au\/wp-content\/uploads\/2024\/01\/Ex-7-pic.png 892w, https:\/\/mindfulnessinpractice.com.au\/wp-content\/uploads\/2024\/01\/Ex-7-pic-300x201.png 300w, https:\/\/mindfulnessinpractice.com.au\/wp-content\/uploads\/2024\/01\/Ex-7-pic-768x515.png 768w\" sizes=\"auto, (max-width: 892px) 100vw, 892px\" \/><\/figure>\n\n\n\n<div style=\"height:101px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color has-large-font-size wp-elements-ef6306a084f19d48d81a64999f0a3571\">Overseas Retreat<\/p>\n\n\n\n<p><strong>Siem Reap, Cambodia<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"662\" src=\"https:\/\/mindfulnessinpractice.com.au\/wp-content\/uploads\/2024\/01\/temple-exploring.png\" alt=\"\" class=\"wp-image-80\" srcset=\"https:\/\/mindfulnessinpractice.com.au\/wp-content\/uploads\/2024\/01\/temple-exploring.png 868w, https:\/\/mindfulnessinpractice.com.au\/wp-content\/uploads\/2024\/01\/temple-exploring-300x229.png 300w, https:\/\/mindfulnessinpractice.com.au\/wp-content\/uploads\/2024\/01\/temple-exploring-768x586.png 768w\" sizes=\"auto, (max-width: 868px) 100vw, 868px\" \/><\/figure>\n\n\n\n<p>Details<\/p>\n\n\n\n<p><strong>Cost<\/strong>: (Ex-Siem Reap)<\/p>\n\n\n\n<p>Ground Cost: US$665 (approx AU$1000 at current exchange rates)<\/p>\n\n\n\n<p>Accommodation at Royal Crown Hotel, Siem Reap in Single\/ Double King Room with breakfasts included. <\/p>\n\n\n\n<p class=\"has-small-font-size\">Note: Return airfare to Siem Reap booked at your convenience (at own expense).\u00a0<\/p>\n\n\n\n<p><strong>Highlights<\/strong>:<\/p>\n\n\n\n<p>City Tour, Markets, Lake Boat Trip, Phare Circus, Angkor Wat, Outer Temples, Koulen Mountain Reserve, Apsara Theatre,Final Presentation and Dinner at Indochina Restaurant <\/p>\n\n\n\n<p><strong>Inclusions<\/strong>:&nbsp;<\/p>\n\n\n\n<p>8 nights accommodation, all breakfasts, chilled water, airport transfers, transport for entire trip, art kits, entry costs to temples, tours and mindfulness activities.<\/p>\n\n\n\n<p><strong>Additions<\/strong> (at own expense):<\/p>\n\n\n\n<p>Lunches and dinners, cafes and alcohol, additional tuk tuk fares, <\/p>\n\n\n\n<p>Optional: Silk Farm, Zipline adventure.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tropical Mindfulness Retreat This retreat will be based in Mission Beach, Far North&nbsp;Queensland. It provides participants with opportunities to see amazing places and do coastal and mountain activities, including workshops using meditation, exercise, art and mindfulness in a group setting. Details Cost: Deposit $550\u00a0for Retreat Package Balance: $650 pp (5 star accom. in twin bungalow) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-69","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindfulnessinpractice.com.au\/index.php\/wp-json\/wp\/v2\/pages\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindfulnessinpractice.com.au\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfulnessinpractice.com.au\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulnessinpractice.com.au\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulnessinpractice.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=69"}],"version-history":[{"count":5,"href":"https:\/\/mindfulnessinpractice.com.au\/index.php\/wp-json\/wp\/v2\/pages\/69\/revisions"}],"predecessor-version":[{"id":118,"href":"https:\/\/mindfulnessinpractice.com.au\/index.php\/wp-json\/wp\/v2\/pages\/69\/revisions\/118"}],"wp:attachment":[{"href":"https:\/\/mindfulnessinpractice.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}